positive thinking

During a big sporting event such as the World Cup, emotional aspects are as much a part of the tournament as athletic skills — who has the determination to win, and who is perhaps not giving 100 per cent? To learn more about the mental game involved in sports, we spoke to two clinical sports psychologists in London and Bochum.

There seems to be more bad news than ever this year but getting unhappy doesn’t do much good. So let’s turn those negative emotions into positive ones! In this week's podcast, Ken Taylor talks about the power of positive thinking and how we can apply it to both our personal and professional lives. He also has some exercises to help you practise thinking positively.